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A RECIPE TO KEEP FLUE AWAY INDONESIAN STYLE

SATAY=SATE PEANUT BUTTER SAUCE

Life Coaching Program

oil

3 cloves of garlic crushed or chopped in small pieces without the peel

3 hot dried chili peppers or one fresh hot red pepper chopped in small pieces

fresh ginger peeled and chopped in small pieces or rasped fine

2 shallots or one red onion chopped in small pieces

brown/gold/sugar or tamarind

sea salt

a pinch of black pepper

2 tomatoes or coconut milk or both

roasted peanuts or macadamia nuts (crushed or mixed into very small pieces at the end in sesame oil) or 4 spoons of peanut butter

1 lime or lemon juiced into, you can chop it in 2 parts and add to the sauce

simmer slowly garlic and the peppers in hot oil, add slowly the rest

you create a sauce that is to be eaten with anything from BASMATTI RICE to chips, roasted chicken or just with your ciabatta bread! Now try to stay away from! HOT-SPICY/SWEET/SALTY/SOUR/CRUNCHY AND BITTER at the same time. An excellent prevention that gives the life a unique taste. 

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If you have questions or need guidance, please don’t hesitate to get in touch.

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